Blog
Is EMDR Right for Me? Who It Helps and How It Feels
- posted: Jul. 07, 2025
If you’ve been through something painful that still feels “stuck” in your body or mind, you’re not wrong, and it doesn’t have to stay that way. EMDR (Eye Movement Desensitization Read More
How Couples Counseling Can Strengthen Your Relationship: What to Expect and How It Helps
- posted: Apr. 09, 2025
Even in relationships that are joyous and vibrant, couples face their share of challenges. And when couples are going through rough patches, they often want to repair the relationship but Read More
Starting Therapy in the New Year
- posted: Jan. 17, 2025
Whether you made it a New Year's resolution or just want to do better for yourself in 2025, consider starting therapy this year with Candice Smith, LPC, of Mindful Momentum Read More
Suicide Prevention
- posted: Nov. 25, 2024
It's easy to think a temporary problem that doesn't seem to have any winning outcome will determine the entire future. The presence of mental health issues only exasperates the number Read More