Welcome to Mindful Momentum Counseling Service, PLLC
Compassionate, Specialized Mental Health Care in Texas
Mental wellness is not something everyone experiences consistently. Both new and longstanding challenges can disrupt a sense of peace, stability, and control, making it difficult to regain balance. Candice Smith, Licensed Professional Counselor and owner of Mindful Momentum Counseling Services, PLLC, provides compassionate, personalized, and evidence-based care to help clients restore stability and build lasting empowerment. Telehealth services are available throughout Texas, making support accessible wherever you are.
Specialized Expertise for Deeper Healing
Candice is an AASECT Certified Sex Therapist, specializing in sex therapy, intimacy concerns, relational dynamics, and sexual health. She works with both individuals and couples navigating complex issues related to connection, desire, communication, and identity, including LGBTQIA+ affirming care.
In addition, Candice is an EMDR-trained therapist currently pursuing full EMDR certification, allowing her to effectively support clients in processing trauma and reducing its lasting emotional and physiological impact.
Her approach is grounded in creating a safe, nonjudgmental environment where clients feel supported exploring vulnerable and often stigmatized concerns.
Effective and Personalized Solutions for Complex Challenges
Trauma, anxiety, and depression are among the most common mental health concerns, yet many individuals go without adequate support. Candice is committed to bridging that gap by offering accessible, high-quality telehealth therapy from Dallas to clients across Texas.
She works collaboratively with clients to understand their unique experiences and develop tailored treatment plans that address both immediate symptoms and underlying patterns.
Evidence-Based Approaches for Lasting Change
Personalized treatment is central to meaningful progress. Candice integrates multiple evidence-based modalities to support comprehensive healing:
Cognitive Behavioral Therapy (CBT): Helps identify and restructure patterns of negative thinking that contribute to anxiety and depression
Eye Movement Desensitization and Reprocessing (EMDR): Supports trauma processing and reduces distress linked to past experiences
Dialectical Behavior Therapy (DBT): Builds skills in emotional regulation, distress tolerance, and interpersonal effectiveness
Humanistic Therapy: Encourages self-awareness, self-compassion, and personal growth
Through this integrative approach, clients are supported in developing practical coping strategies while also engaging in deeper, transformative work.
If you’re ready to begin your therapy journey, Candice offers a supportive and structured space to help you move toward clarity, connection, and emotional well-being.
Call 254-419-4190 to schedule a telehealth consultation, with Candice Smith of Mindful Momentum Counseling Service, PLLC.
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Book Consultation
Schedule your next appointment effortlessly by filling out the form, and I'll ensure you receive prompt confirmation and exceptional service.
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Services
I provide compassionate and personalized therapy sessions to support individuals in their journey toward mental and emotional well-being.
The List of Services
Your Wellness, My Priority: Navigating Health Together.
Trauma and PTSD
Post-Traumatic Stress Disorder (PTSD) is a mental health condition triggered by experiencing or witnessing traumatic events. Symptoms include flashbacks, nightmares, severe anxiety, and uncontrollable thoughts about the event. These symptoms can disrupt daily life and persist long after the traumatic event has passed. It can overwhelm an individual's ability to cope, leading to intense feelings of fear, helplessness, or horror.
Depression and Anxiety
Depression commonly manifests physically, through stomach pains, headaches, disrupted or excessive sleep, and motor control difficulty. While the causes of depression are unknown, a predisposition for it runs in families and it can be triggered by trauma and adverse life circumstances.
Sex Therapy and Gender Affirming Care
Our sex therapy practice offers inclusive, expert support for individuals and couples navigating a wide range of sexual and relationship issues. We specialize in addressing concerns related to LGBTQIA+ identities, including gender identity and sexual orientation, fostering a safe space for all clients to explore their authentic selves. The goal is to enhance sexual well-being and strengthen relationships through open communication and tailored therapeutic techniques.
Addiction and Recovery
An addiction is a chronic disorder in which an individual is blinded by a substance, or engages in an activity, that gives them an immense amount of pleasure but has become detrimental to their everyday life.
I Am Here To Help
Improving your quality of life through quality care
Frequently Asked Questions
Restore your health and wellness
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What should I expect on my first visit?
In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs to help attain the personal growth they’re striving for.
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What services do you offer?
I work with a wide range of emotional and behavioral issues, providing services that span from therapy for depression and grief counseling to parenting support, couples counseling, and beyond.
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How do I make an appointment?
Take the first step towards healing and mental well-being by scheduling an appointment with our compassionate therapist today, and embark on a journey of self-discovery and empowerment.
Hours of Operation
Monday
9:00 am - 5:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 5:00 pm
Thursday
9:00 am - 5:00 pm
Friday
9:00 am - 5:00 pm
Saturday
Closed
Sunday
Closed